Bend your arm.	bend your arm.
Bend your leg.	bend your leg.
Breathe normally.	breathe normally.
Close your eyes.	close your eyes.
Close your hand.	close your hand.
Close your mouth.	close your mouth.
Cough	cough
Cough some phlegm into this cup.	cough some phlegm into this cup.
Hold this under your tongue.	hold this under your tongue.
Hold your breath.	hold your breath.